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In this episode of Fire and Adjust, I had the pleasure of talking with Kim Gordon and Natosha (Tosh) McKinnon founders of Dumbbell Divas.
Kim & Tosh are on a mission to encourage, motivate, and support their clients within a judgment-free atmosphere. The number one priority is to help their clients plan and achieve realistic goals in a healthy manner. They offer one-on-one attention to each of their clients with individualized meal and workout plans. Their goal is to help women feel empowered through fitness.
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Resources from today’s show
Click Here to Thank Kim & Tosh on Twitter!
Some more you will hear in the show:
- Leave the Heavy Lifting to the Ladies!
- The importance of Strength training for woman
- What should you do if your Passions change
- Are we Medicating ourselves to Death?
- Communication is Key to any Business Partnership
- Things are constantly evolving Never Stop Learning