In this episode of Fire and Adjust, I had the pleasure of talking with Kim Gordon and Natosha (Tosh) McKinnon founders of Dumbbell Divas.

Kim & Tosh are on a mission to encourage, motivate, and support their clients within a judgment-free atmosphere. The number one priority is to help their clients plan and achieve realistic goals in a healthy manner. They offer one-on-one attention to each of their clients with individualized meal and workout plans. Their goal is to help women feel empowered through fitness.

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Resources from today’s show

Click Here to Thank Kim & Tosh on Twitter!

 Some more you will hear in the show:

  • Leave the Heavy Lifting to the Ladies!
  • The importance of Strength training for woman
  • What should you do if your Passions change
  • Are we Medicating ourselves to Death?
  • Communication is Key to any Business Partnership
  • Things are constantly evolving Never Stop Learning